8 Best Ways For Losing Weight After Pregnancy
Losing the weight
It is every woman’s dream to have a baby, but as soon as the baby is born, the reality of all the extra kilos starts to turn into a nightmare. Most women lose half of their baby weight by six weeks after childbirth; the rest takes its own time to go. You should plan to return to your pre-pregnancy weight by 6-12 months after delivery. A healthy diet and the following tips will help you in this process-