Everyone gets pimples at some point in their lives, be it because of hormonal changes, stress or just oily skin. We often come across a lot of ads on TV, internet or even radio about products to fight acne, but before we go the chemical way, why not try out these simple tips?
Eat right
Avoid junk food, fried food and processed food at all costs! Include nutrient-rich fresh fruits and vegetables in your diet.
Water, water & water!
Drinking plenty of water not only keeps you hydrated but also flushes out all harmful toxins and keeps your skin fresh.
Sleep well
Sleeping is basically a reset button for your body. It balances out all the stress and helps you wake up with a fresh mind and body reducing the risk of pimples.
Sweat it out
Exercising makes your body sweat which cleans your pores in the process. It also reduces stress.
Natural remedies
Honey, mint juice, egg yolk and cucumber are all helpful in making the skin smooth and reducing pimples.
Yoga
Meditating and doing yoga for just 30 minutes daily can bring down your stress levels and also balance out your hormones. This can do wonders for your pimples.
Must Watch
Posted by HairStyles on Tuesday, August 18, 2015
Popular Post
Tags
Popular